Online PT Blog.

New Exercises Every Day - Day 2

As I mentioned in yesterdays post we have around 300 new exercises filmed and going in to PT Distinction for you to use with your clients.

As there's such a large number we are adding a few every day over the next 2-3 weeks.

Here's a list of todays new additions:

Dumbbell Romanian Deadlift
Seated Single Arm Dumbbell shoulder Press
Dumbbell Side Lunge
Dumbbell Squat, Curl, Press
Dumbbell Glute Bridge on Bench
Dumbbell Triceps Kickback
Dips on Bars
Dragon Flag
Seated Cable High Row
Frog Pumps
Glute Bridge to Bench with Mini-band
Glute Bridge with Mini-band
Inch Worm with Push Up
Inch Worm
Kettlebell Squat to Upright Row


Taking big action from your requests rather than fobbing you off with token gestures is one more reason PT Distinction eclipses any other online personal training software.
5 star status

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