The reaction to our new program builder has been amazing.
To guide you on all of the amazing tools that save you time with individual program design here are some short videos showing all of the important features in the new builder.
Introduction to the fundamentals of the new program builder. Naming your programs, adding exercises and sets, reps etc.., making circuits, building multiple workouts in a program:
How to make straight sets, supersets, and circuits:
How to swap exercises while keeping all of the acute variables:
How to copy/ paste workouts and sections of workouts such as a warm up or cool down:
How to use program templates, workout templates and even section templates:
How to add custom exercises from inside the program builder:
And finally, how to edit our exercises while building your programs:
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