Do you feel you’ve gone from one diet to the next, and now you’re confused by conflicting advice and you’ve had enough of feeling guilty when it comes to food?
Hello, I’m Nico Valla, nutrition coach and personal trainer. I can help you if you’re ready to change but feeling stuck. You’ve got at least 10 pounds to lose, you want to improve your health and energy levels and feel better about yourself.
I believe in working professionally, taking personal responsibility and caring about my client’s progress. My purpose is to help you change the story you’ve started to believe about why you can’t get fit and healthy, to one that allows you to live the life they want and deserve.
Over the last 10 years I have had the opportunity to work with people who thought they’d tried everything, but finally changed their lives in ways they never thought possible because they took charge of their health & fitness, and started to believe in themselves.
One of my clients, who’d been dieting unsuccessfully for 30 years has managed lose over 22 pounds, and now feels energised, confident that she’s in control and guilt free.
If you finally want to put yourself first and lose at least 10 lbs, improve your health, confidence and energy but you’re struggling to lose weight. You’re fed up of diets and the guilt surrounding food and you feel that you’d benefit from an introduction to my business and learning more about my programs, please get in touch for a consultation.
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