Transform Your Body. Build Your Future.
Welcome to Thrive Method Academy – a coaching platform designed to help you achieve your desired results through personalised training, nutrition, accountability, and expert support.
Whether your goal is fat loss, building muscle, improving your confidence, or creating healthier habits that last, our coaching team is here to guide you every step of the way.
OUR COACHING TEAM
Hayley Wright
Founder & Head Coach
Helping women build confidence, strength, and sustainable results through personalised coaching and lifestyle transformation.
Jordan King
Men's Transformation Coach
Specialising in fat loss, muscle building, and body transformation for men looking to achieve real, lasting results.
Sami Kay
Lifestyle & Performance Coach
Helping clients create healthier habits, improve performance, and build a tailored approach to health and fitness.
WHAT'S INCLUDED
• Personalised training programme (Gym or Home)
• Customised nutrition plan
• Personalised calories & macros
• High Protein Recipe Library
• Support for all dietary requirements
• Flexible dining out guidance
• Food tracking support
• Full exercise video demonstrations
• Exclusive coaching app access
• Direct support from your assigned coach
• Weekly check-ins and accountability
• Progress tracking and programme adjustments
OUR METHOD
Our coaching combines training, nutrition, accountability, and lifestyle support to create long-term results that fit around your life.
Whether you're a complete beginner or experienced in the gym, we'll create a personalised plan based on your goals, experience level, and lifestyle.
Apply below to start your Thrive Method Academy journey.
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