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The Fit Hub

I had always struggled with my weight as a child and all throughout school was bullied and called horrible names.  I didn’t believe I could be anything else but a ‘fatty bom-bom’!  It made me feel sad, worthless and angry. The docters had warned me that I was overweight, had high cholestrol and blood pressure, and that I would need to be on daily medication, like the rest of my family. I wanted something different for my life.  


It wasn’t until I was in my 20?s, when I became a school teacher, I started running around with the kids, that I started to lose weight. People began to notice my weight loss and started saying the smallest of compliments. It was at this moment, I realised that maybe I could become something other than the ‘fat kid’ and that I could possibly lose more weight, and stay off medication. 


I through myself into all things health and fitness. I felt great and noticed the improvement in the quality of my life.  I started seeing myself differently and then started treating myself with more love and respect…and the weight just came off!  That’s when I decided to become a Personal Trainer to help motivate others into believing they can be more than what they are.  I wanted to bring out the best in everyone!  I believe in them, so they can believe in themselves.


Jim Rohn said it perfectly when he wrote, “Motivation is what gets you started, Habit is what keeps you going”.  I was motivated to change in the beginning, but it was the habit of feeling a sense of achievement, and seeing the changes take effect in my life each day, that has guided me to continually strive to live a fit and healthy lifestyle.


What motivates me most, is seeing these same changes and experiences happening within my own clients, and watching them grow into becoming the people they have always wanted to be.  I’m as passionate about helping them on their journey as I was about my own.


If you are living a fit and healthy lifestyle, you are happy, positive and full of energy.  It radiates from you and makes other people want to do what you do, to achieve the same results. However, it is an on-going struggle to find that overall balance, and I understand the need for accountability and coaching.


The Fit Hub App gives me the opportunity to support, coach, motivate and help keep you accountable as you continue on your journey and TRANSFORM you life.