I am Mawahir (Mawa), I have been in the fitness industry for the past 6 years and have coached a variety of clients throughout the years with varying fitness goals.
My background comes from being a track and field athlete and a martial artist from my school days, and later getting into lifting weights and transforming myself in 2012 to competing in Powerlifting with the Alberta Powerlifting Union (APU), an affiliate of the Canadian Powerlifting Union (CPU).
I hold certifications in Personal Training, Muscle hypertrophy, Powerlifting and nutrition, along with years of experience that accredit me to practice as a Personal Trainer/Coach.
Fitness is an amazing and empowering lifestyle decision that anyone can make. I believe in finding the pleasurable side of fitness; and while there may be a sore muscle or two along the way, the benefits of fitness is worth the discomfort. I have developed my training regime by working with a variety of people, and always love adapting my coaching to new clients.
CanFit Pro Certified Personal Trainer
THIBARMY - Neurotyping System Assessments & Programming.
THIBARMY - Movement Optimization Specialist.
Precision Nutrition Level 1
Canadian Powerlifting Union - Certified Coach.
Darby Training Systems - HYPERTROPHY Fundamentals
I had the opportunity to train with Mawa in the earlier part of 2019. I had struggled for some time to reach my fitness goals, in part, due to a lack of motivation, health issues and inconsistent training. Through Mawa’s personalized approach to training and knowledge of diet and exercise, things greatly improved for me. His high expectations allowed me to hold myself accountable and stay committed to reaching my fitness goals related to strength and mobility. Mawa was very professional in our training sessions, he listened to my fitness needs and answered all of my questions.
Mawa provided the necessary tools for me to continue my journey towards fitness and good health. I highly recommend Mawa’s services to anyone wanting to change their life for the better, and really recognize their true fitness potential.
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