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Rebecca Bendre

Hi, I’m Rebecca, a personal trainer and working mum who understands just how hard it is to balance fitness, family, and everything in between. With over 3 of experience, I specialise in helping women over 30 build strength, burn fat, and feel confident in their bodies—without extreme diets or spending hours at the gym. My approach is simple: personalised fitness coaching that fits into your life. Whether you’re juggling a career, kids, or both, I’ll help you create a sustainable routine that works for you, so you can achieve real, lasting results. Together, we’ll focus on building strength, energy, and confidence—no gimmicks, just progress.

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