As a personal trainer, my ultimate goal is not just to help you reach your fitness goals, but to do so in a way that's efficient and sustainable. In my programs, I teach you how to get results and keep them for life. It's not about restricting yourself or adding hours of gym time to your already busy schedule. It's about learning to live a healthy lifestyle in a way that you can sustain forever. That means you can workout how, when, and where you want and you don't have give up eating with your family.

 

At RFIT, we strive to refine pieces of ourselves, bit by bit, relentlessly becoming a better version of ourselves every day. We all fall, we fail, we learn, we grow, and we never give up.

 

Let's DO THIS!

 

___________________________________________________________________________________

 

12-Week Online Coaching:

 

Includes: 

 

-Personalized Fitness and Nutrition Program

-Coaching videos that teach you how to get results and keep them for the rest of your life

-Weekly Letters of Encouragement

-We will re-assess and modify your program to your specific preferences/needs on a week-by-week basis. Program modifications will be reflected in the following week's workouts, which will be made live on Saturday nights.

-Clients can submit questions via text/email and receive an answer withing 48 hours.

 

$350.00            Click Here to Purchase

 

___________________________________________________________________________________

 

12-Week Online Coaching PRO:

 

(for those who want extra accountability and help with their fitness journey)

 

Includes:

 

-Personalized Fitness and Nutrition Program

-Coaching videos that teach you how to get results and keep them for the rest of your life

-Weekly Letters of Encouragement and monthly surprise gifts

-Client can schedule a call with me(phone, Zoom, Facetime, etc.) any time during business hours (Monday-Saturday 10am-7:30pm PST) up to four hours in advance

-All questions via text/email will be answered within 30 minutes

-Programs modification requests will be reflected in your workouts within 24 hours of the request being made. I will keep up with you and work with you on a day-to-day basis to ensure that your program fits well with your preferences/needs.

-Daily texts & accountability

 

$600.00            Click Here to Purchase

 

___________________________________________________________________________________

 

Upon purchase of either program, you will receive an email within 12 hours that will include your next steps. You will select your program start date and fill out a questionnaire that will help me put together your first week's personalized workouts and nutrition plan, which will be ready for you within 48 hours of questionnaire submission. With your email, you will also receive your app login and first coaching videos. Workouts will be in the form of mostly videos, which you will access through your app or on any device with an internet connection. My #1 goal for these programs is to teach you how to get sustainable results for life so that you never have to purchase another program, unless it's simply for the purpose of accountability.

 

I'm happy to answer any questions you may have, so please don't hesitate to fill out the form below if you have any!