Monika A. Mazur
Hey there, so glad to see you here, I'm Monika!
I am committed to transforming busy, type A, professionals into strong, lean, and confident in less than 4 hours per week with personalized training + nutrition + semi private ZOOM training sessions.
My background is like no other; from journalism student in Poland to immigrant nanny in the USA, personal trainer, to fitness competitor, personal development junkie (landmark graduate), to fitness studio owner and finally online fitness + life coach- I am confident that I can help you get your best results.
I want you to be as confident in your body as you are in your career and business. And we can make this happen in 4 hours per week. With 15 years of experience and hundreds of happy and healthy clients, you can trust my proven methods.
I'm looking forward to learning about you!
In June 2022, I started training with Monika using her BBM body sculpting training program. I didn’t have anything else to lose but fat Lol and I did just that! In as little as 4 months I lost 20lbs. My body has leaned out, I have a slimmer waist, leg cellulite is gone and I can see muscle definition as well.
The best part about Monika’s fitness program is 1, I don’t have to leave my house and I don’t have to think or try to figure out what my workouts will be. I can easily access her app, select the workout curated specifically for me and do it or I can choose to join a zoom live session (from anywhere) and let her lead and correct me where needed, which makes staying consistent and disciplined very easy. My body has transformed faster than expected and so has my mindset and perspective on exercise. I enjoy working out now. Confidence and body positivity is on 💯.
Making this decision was one of the best things I did for myself in a long time. I’m now 7 (almost 8) months in and I’m so glad I chose Monika to be my trainer.