Matthew Farmiloe
I help busy working people take strength & toning to the next step. Without the generic training plans.
Using various programs of strength and conditioning, I help clients build muscle strength and toning, while providing nutritional advice either to maintain/lose or build weight.
Mobility is always included in my programming to ensure that my clients are fit and can perform workouts without discomfort.
I believe that the service I provide is to a high standard, I have a prepared format to start training clients immediately and am flexible in communication, either through zoom, email, instagram and will answer their needs when they want/need it. I have 3 years of PT experience on the gym floor with a range of clients of age, ability and gender.
Testimonials
Russel:
Matt has really listened to my needs/aims/past injuries in setting me a PT schedule. He is very clear in explaining and demonstrating what is needed and watches closely to correct mistakes and make adjustments very quickly. He is also very easy to get on with and has made PT enjoyable.