Hi, I’m Kyle McCormick.

Army veteran. Certified fitness coach. Lifelong learner. Creator of Harmonized Fitness.

But more than that—I’m a man who was broken, rebuilt, and reborn—literally from the inside out.

For over a decade, I led soldiers as an Airborne Ranger Infantry Captain—until life threw me an unrelenting curveball: a catastrophic injury that triggered chronic pelvic pain, a medical discharge, and a brutal inner reckoning.

The pain forced me to stop grinding and start healing. Physically. Emotionally. Spiritually.

That journey became the foundation of Harmonized Fitness.

Today, I coach people just like you—veterans, high-performers, and those silently battling pain—through a unique approach combining:

• DNA-based strength training
• Trauma-informed movement
• Mind-body healing
• Emotional resilience work

They say I’m half therapist, half healer, half smart-ass best friend. That’s probably fair.

This is more than just about getting fit; it’s about taking control of your life. Welcome to a place where we go from surviving to thriving. Together, let’s build a strong body and a powerful mind that helps you achieve your goals.

“It’s not about pushing harder. It’s about knowing what’s worth pushing for.”

– Kyle

Everything I teach, I’ve lived.

“I thought I’d never feel like myself again... then I met Kyle.”

I lived with debilitating shoulder pain for four years after a bad car accident. I lost my posture, energy, and confidence. I thought surgery was my only option. I felt defeated, nervous, I knew where to go but didn’t know what to do there. 

Then I met Kyle. Within six weeks, my shoulder was SO much better, moving freer, less pain less weight and I feel happy; even getting compliments again. He didn’t just train my body—he helped me uncover who I really was.

By the time I moved away, I was pain-free, in the best shape of my life, and laughing again.

Kyle doesn’t just coach you—he transforms you.

— A grateful client

➡ Want to feel like yourself again?

Let’s talk. I’ll show you how.Discover more here!