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About
Meet Steve Day, who can empower your fitness and sailing journey! With accreditation from YMCA Fitness Industry Training as an Advanced Personal Trainer and Gym Instructor, and the Royal Yachting Association as a Sailing Scheme Instructor, Steve doesn't just help you to achieve your goals, he makes your journey feel rewarding every step of the way.
Take the first step towards a healthier, happier you!
Whether you're a seasoned gym-goer or an exercise newbie, Steve uses his enthusiasm and know-how to create personalised plans that can ignite your motivation and drive your fitness and strength results.
His Personal Trainer passion? Enabling mature people and those with limited ability to embrace a more active, healthier lifestyle, breaking through artificial barriers and making changes to live life to the fullest.
Guiding you to peak performance on land and on water!
Dinghy sailing combines personal ability, physical activity, mental clarity and endurance. Steve designs engaging lessons that systematically build essential skills while fostering a love for the sport.
His Sailing Instructor passion? Giving people an exciting hands-on introduction to the joy of sailing. As lessons progress, clients with little or no prior experience develop a lifelong learning and a tremendous sense of achievement.
Set Sail, Stay Fit, Sail Strong!
Steve thrives on meeting new people, leading by example, and being the kind of role model that inspires others to achieve more. Whether he's launching a fitness regime, helming on open waters, or formerly in his career navigating the intricacies of IT systems, Steve applies his constant energy and expertise.
From cardio and strength training to mastering the art of dinghy sailing, Steve’s individualised or integrated programmes are specifically designed for your starting point, helping you to progress at your own pace with confidence.
So get ready to boost your levels of skill and wellbeing. Embark on a journey of self-development with Steve's comprehensive personal training and instruction services.
Don't delay, take the first step with a free introduction...
[ >> Qualifications ]
Qualifications
YMCAfit Advanced Diploma in Personal Training:
- Gym Instructor
- Personal Trainer
- Anatomy and Physiology (Level 3)
- Gym Instructor
- Personal Trainer
- Anatomy and Physiology (Level 3)
- Nutrition (Level 3)
- Emergency First Aid at Work (Level 3)
- Exercise Programme Design (Level 4)
- High Intensity Interval Training (CPD)
- Kettlebells Pro (CPD)
- Padwork for PTs (CPD)
- TRX Suspension Training (CPD)
RYA National Sailing Scheme:
- Sailing Instructor
- High Intensity Interval Training (CPD)
- Kettlebells Pro (CPD)
- Padwork for PTs (CPD)
- TRX Suspension Training (CPD)
RYA National Sailing Scheme:
- Sailing Instructor
- Dinghy Sailing (Level 3)
- Multihull Sailing (Level 3)- Performance Sailing
- Sailing with Spinnakers
- Seamanship Skills
- Safe and Fun
- First Aid
RYA Power Schemes:
- Powerboat Instructor
- Safety Boat Instructor
University of Manchester:
- BSc(Hons) Computer Systems with Accountancy, Economics and Business Psychology
Professional Memberships:
- Chartered Institute for the Management of Sport and Physical Activity / Practitioner
RYA Power Schemes:
- Powerboat Instructor
- Safety Boat Instructor
- Personal Watercraft
- Marine VHF Radio
- Marine VHF Radio
- First Aid
University of Manchester:
- BSc(Hons) Computer Systems with Accountancy, Economics and Business Psychology
Professional Memberships:
- Chartered Institute for the Management of Sport and Physical Activity / Practitioner
- Royal Yachting Association / Sailing & Power Schemes Instructor
- British Computer Society / Chartered IT Director
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Testimonials
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