Bronwen De Klerk
I teach and practice yoga, mindful eating and shiatsu. Whether you are a busy business executive, an exhausted mother or just feel you need to get more in touch with your body, I have a practice to help you.
I’ve guided my body through injuries, pregnancies and some really bad habits. I’ve learnt to listen to my body and this connection has helped me to adapt my practices to the different seasons of my life. I try to do the same for my clients – I match the practices to the seasons of their lives to help bring them back to a state of balanced health.
Simplicity is key. Simple regular practices are more effective than elaborate inconsistent ones.
Whether your preference is to practice online or in person, privately or in groups, I can help guide you along your path to health, healing and happiness.
I’ve always been interested in how our body’s energy is influenced by movement, the environment and the food we put into it. This has led me to study and qualify in many different, but related, modalities:
"Bronwen served as my instructor of Yoga, Pilates and body fitness. Her gentle and positive attitude is a great asset to her willingness to work with her clients at their own levels. She instills confidence and encouragement to make you want to work further and apply yourself more diligently. She is a gentle and understanding trainer and prepares her sessions according to her clients age and ability and does not make her client feel at all intimidated. Her attitude is inspiring and her knowledge exceptional!"
Business Owner| Mother | Grandmother